Awareness

Take control.

Cardiovascular risk factors are fundamentally rooted in our habits and lifestyle. An unhealthy diet, a sedentary lifestyle, overweight and obesity, smoking, and inadequate sleep patterns constitute the primary determinants of cardiovascular diseases.

To date, there is no known method that spares us the arduous task of taking control and making the necessary changes to lead ourselves toward a healthy lifestyle.

Nowadays, different strategies are being tested with the ultimate goal of reducing the prevalence of cardiovascular risk factors.

Notable among these are proposals that suggest a simple framework with concrete goals, allowing people to focus on each specific factor

At CardioApp, we add a decisive tool when it comes to promoting habit changes. Based on an intensive follow-up plan, two objectives are achieved: on one hand, increasing the level of information, and on the other, sustaining over time the momentum needed to face lifestyle changes.